Lower body rep day

So going into this workout, I felt like shit. Super tired, depressed, just generally pissed off. But I had a goal in mind and I was going to get that damn goal.

Back Squats
135 x 3 x 2
185 x 3
225 x 3
275 x 2
Poop break
295 x 1
315 x 9
Was planning on doing 8 and that is what I thought I did but I miscounted during my set. Pretty happy about this.

Band Leg Curls
3 x 20

Battling ropes

Prowler Pushes
60' high handles 60' low handles x 5 sets

Standing abs
3 x 20

That's it, but I was happy.

Jesse