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Slept like shit last night, but Sunday is a day to train so I did what I could.
Push Jerks
95 x 2
135 x 2
165 x 2
195 x 2
225 x 2
These felt horrible
Farmers Walks using giant farmers
245 per hand x 50 feet
245 per hand x 80ish feet
265 per hand x 80ish feet
295 x 20 feet maybe
Keg carry hussafel style
220 keg x 120 feet horrible
That was it, I was exhausted.
Jesse
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