Sunday training

Things got a little thrown off this week with the holidays and such. Managed to get a decent workout in today.
Decided to press today, shouldn't have felt horrible.

95 x 3
135 x 2
165 x 2
195 x 1
215 x 1 hard
Push Presses
230 x 1 x 5 sets
250 x 1
260 x miss would have been a 5# PR

Strict Press work sets
95 x 10 x 4 sets

Anderson Squats
135 x 2
225 x 2
315 x 2
405 x 2
495 x 2

Prowler Pushes
200lbs x 4 trips of 80 feet
400lbs x 2 trips of 80 feet
700lbs x 1 trip of 50 feet PR

That was it.

Jesse