Log Pressing and upperbody

Was a little later than usual doing my workout as I had got lucky and got a really good deal on some old York 100# plates. Went and picked them up and it took me 1.5 hours to get it all done.

My gym is really coming around and I can't wait to spend some time getting it more organized.

Log Press viper style.

140 x 3
160 x 3
180 x 3
202.5 x 10 PR
This fucking sucked balls, but I wanted to get 10.

Close grip bench
215 x 3
245 x 3
275 x 3
My bench sucks right now, but who cares.

Rolling DB extensions
5 x 10

Pullups
10 x 3

Jump Roping
500 jumps

Band Extensions
10 x 10

2" Vbar
Lots of volume, my forearms were killing me.

Grippers.

Good night overall. Can't complain.

Jesse