Past couple some good, some not so much

Sunday

DB clean and press loadable DB
warmup
110 x 2
130 x miss,miss,
110 x 2 x 2
Gotta find a comfortable position for this.

Frame Carry
some picks
540lbs x 60'
Was  happy to do this, been a while

Stones over 54" bar
250 x 3 x 3

That was it.

Tuesday

Axle Clean and Press
110 x 5 x 2 sets
180 x 5
210 x 3
235 x 4, 4 more reps than I thought was gonna happen today.

Strict Press
50 x 3
80 x 3
110 x 3
140 x 3
170 x 3
200 x 3

16" deads
135 x 3
185 x 3
225 x 3
275 x 3
315 x 3
365 x 3
405 x 3
455 x 3
495 x 3
545 x 3 might be a PR all reps deadstop

Needed to do a squat movement, but had way too much shit to do.

Jesse