Didn't get to train much this week, pissed me off but some weeks that happens.
Decided to break in the new rack by benching in it.
Close grip bench
255 x 5 x 2 x sets
275 x 5 mislead was supposed to be a 3rd set of 255 oh well.
Dinnie lift
I believe I worked up to 550ish, not sure weird lift.
Stones
330 x 1 x 2 sets
Prowler push/sledgehammer swing combo.
Push prowler for 2 sets of 80ish feet then swing sledge x 10 each arm x 5 sets
That was it, not much but better than nothing.
Jesse
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