Sunday training

Fucking hot as hell out, today kind of sucked but it is what it is.

We all did the events for the USAWA Middle Antlantic Postal meet

2 DBs clean and push press

ended up with 160lbs or 80 each hand, couldn't clean more than this.

Hang Snatch

Got 155lbs which was a PR, almost had 160lbs

2 DBs Cheat Curl

ended up with 160lbs which was dissapointing

Bryan kicked our asses, only way to describe it.

Did a few other things

Log one motion presses

140 x 5

160 x 3

180 x 3

200 x 3

215 x 1

stopped here

Did 1 load with the 310 stone to 52" I was sweaty as hell and this was slipping like crazy.

Jesse