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Great workout yesterday. Definately a milestone day.
DL from the floor, all sets no belt and hook gripped the first 4 sets, strapped up for the last 3.
405x5x7 sets never done this much volume belt or beltless so a huge PR!!! This is lightweight but damn does it work you.
Chest Supported Rows x 5 x 5
DB rows x 8 x 5 sets
Green band pulldown abs x 25 x 3
Knee ups x 20 x 3
Jesse
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