Upperbody night

Decent workout tonight, but I took way too much caffeine, I was just wired like crazy.

Close grip bench
205 x 5
230 x 3
257 x 7 I wanted 8 but 7 is still decent.

Dips
bodyweight x 5
+53 x 5
+70 x 5
+96 x 5 PR
bodyweight x 15

Green band extensions
5 x 15

DB hammer curls supersetted with DB curls
3 x 8

Pinch Grip
25#ers x  a bunch.

It was a fun night, and I gotta say I am happy with how things are going.

Jesse