Sundays workout

Not a bad day today, still getting over this cold but today went suprisingly well.

Strict press
110 x 5
160 x 1
180 x 1
200 x 1
220 x 1 I think this ties an all time PR. Or it might be an all time PR.

Incline Log
180 x 5
220 x 2
240 x 3

18" DL off blocks
225 x 3
315 x 3
405 x 1
495 x 1
585 x 1
625 x 1
Not too shabby, this felt good.

Some stones and keg loading.

Hammer curls
5 x 8

Incline DB curls
3 x 10

Pulls to the face supersetted with scarecrows
3 x 10

Overall good day, I think all of us were feeling a little rundown but it turned out to be a good day.

Jesse