Went out for Chucks bachelor party last night, had a really fun time but ate way too much. I felt like a bloated whale today. I was sweating just from warming up, and my stomach was in shambles.
Strict press
150 x 5
170 x 3
190 x 1+4
This just felt terrible, but it is progress.
Band pull aparts supersetted with Pulls to the face
3 sets x 15
Swiss bar curls
5 x 10
Cable curls
1 set x 20
Prowler sprints
10 sets of 90 feet.
Not much, but better than nothing. I don't think I am gonna eat a thing today, even the thought of food makes me wanna puke. But it was a good time.
Jesse
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