Sunday overhead pressing and strongman day

The weather turned out to be great today and it was the start of a new journey for me.

Strict press
110 x 5
160 x 1
180 x 1
200 x 1
210 x 1

Downset
180 x 3

Double overhand axle dead
220 x 3
250 x 3
285 x 3 PR

Frame Carry
480 x 50 feet x 2 sets this didn't feel that great, but it was nice to do some stuff outside

Stones
230 x 15 loads

Prowler
16 sets of 80 feet

Overeall it was a great day, very happy with how things felt.

Jesse