An actual strongman day

Hardly got any sleep last night so I didn't know what to expect. Decided to just see what the day brings.

5 board press
135 x 5
225 x 5
275 x 2 felt a horrible twinge in my left pec, so I stopped here.

Try something different
Overhead lockouts, just above head
135 x 5
185 x 3
205 x 3
225 x 3
250 x 2

Farmers Walks
190 each hand x 280 feet 2 turns
I will call this a PR, pretty happy to do this. Probably try to do a little heavier next week and get some distance in.

Pinch Grip
worked up to 170lbs x 2, widening my stance and it helped me not feel pain in my back.

Keg Carrys at hip
200lbs x 50 feet x 4 sets
10-15 sec rest in between.

abs

Jesse