Deadlift day

Really good workout today. Forgot to do some other things I typically do on this day, but it is not gonna kill me to not do them today.

Deadlifts from the floor
All sets hook gripped
135x5
225x5
315x3
355x3
405x3
455x7 these felt great but thumbs were toast after 7th rep.

Stones, was gonna squat but Jason and Mac were doing stones.
310x2
360x1
330x1
Nothing crazy, but crazy enough for just deadlifting.

Reverse hypers
3x10

KB swings
3x8

Rope Rows
3x8

Jesse