Lower body workout

Just had a great lowerbody workout today. Moved very fast through the workout and got alot accomplished in what time I did workout.

Power Cleans
135x5x2 sets
185x3
215x1x10 sets did all 10 in 4 min 23 sec

Box Squats
225x2x2
275x2
315x2x6 sets
335x2
355x2 I believe this is a beltless pr

I did all sets in around 9 min and all no belt.

Circuit done nonstop until 3 sets were completed
pull down abs, KB sidebends, DB sld's, calf raises.

Got the workout done in about 35 min total. Strength is feeling great, for not having a meet anytime close things are looking good. Next week I will probably take a max single or double off the box and then taper the weight back down for 3 weeks.

Jesse