Events day

Overall today was a productive day. Could have went a little better, but gotta take what you can get.

2" thick DB clean and press
100#s x 2 sets of 5 reps each arm
120#s x 3 right arm, x 1 left arm
This is getting better, so I will take whatever progress I am making.

Axle Power Cleans
200x1x5 sets
210x1x2 sets
220x1 PR

20" rack pulls
555x1x4 sets
585x1x2 sets
Ok day on these, felt a little rundown so I decided to stop a few sets shy of what I initially planned on doing.

Stones
310x2x2 sets
Gotta work my quads again, as I felt weak on stones today and that is due to not working my quads enough.

1 handed sledgehammer swings
2 x 10

Woodchoppers
2 x 10

Jesse