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Today myself, Corey, and Mac drove down to ET's House of Iron and Stone. Today showed me a few things first I have gained some strength in some things and lost some in others.
Log pressing
logx10
130x5
170x3
200x3
220x1
250x1 matches my best ever
Farmers Walks
230x50 feet
270xpickup
310#s each hand x 50 feet ALL TIME PR!!!!
Stones
230x1
300x1
340x1
425xmiss couldn't get a good pull on this big bad mofo
404xmiss same thing
322x1 to 54"
Sandbag from hell carry 240#s
50 feet
2nd time 150 feet
Overall it was a great day and all of us had hit some nice numbers. Gotta take the stones as a bad day. I am stewing about not getting that 425# stone, but it won't happen next time.
Jesse
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