Lower body

Felt still kind of like shit today, but I wanted to do some kind of workout. I probably shouldn't have but I have never been all that smart.

Deadlift
135 x 5
225 x 3
315 x 3
405 x 3
425 x 1
455 x 1
475 x 1
500 x 1

Not bad, but not really good. I didn't have much mental fortitude to push it much further than this tonight.

Blast strap rows
3 x 10

abs
3 x 20

That was it. I found a powerlifting meet, that Gabby and I are both going to enter. I am excited for her to do this, not so excited for myself, but that will change once I get things in gear again.

Jesse