Quick workout

Decided I need to cut back on some of my workouts, mondays are more gonna be a active recovery day. I will do cleans tommorrow before I deadlift.

KB snatches
35 x 5
53 x 5
70 x 5 x 3 sets
These are feeling a lot better, I gotta try some WOB this week and see if they are doing any good.

Sledgehammer 16#
5 sets of 10 each arm.

Jesse