Lower Body workout

Today was one of those days where I finally know my strength is back and it is back strong in somethings.

Dumbell snatches
60x3
70x3
80x3
100x3
all sets both hands

Box squats
225x2
225x2 + 3 sets of chains
225x2 + 4 sets
225x2 + 5 sets
225x2 + 6 sets
225x2 + 7 sets
225x2x5 sets + 7 sets of chains

Farmers Walks
280 each hand x 60 feet this was super easy and I was quite suprised as to how it felt, so I figured lets see what I can do.
280 each hand x 92 feet ran out of room all time PR, but I no I had more in me. So...
280 each hand x 100 feet no drops YES!!!!! ALL-TIME PR!!!!
Wow what a great feeling, my grip has always been my nemesis and finally knowing that it is getting stronger is a great feeling.

Just did a few sets of ab work and calf raises to finish things off, the farmers really kicked my ass.

Jesse