Event training day

Didn't push it hard today as I felt a little rundown and tired. It was Corey's last training day so I helped him quite a bit.

Pressing
Trying to work on learning how to log press again so I used some lighter weights today, plus the log doesn't bother my wrist.
180x5x3 sets

Circus DB
107 x 6 reps

Pulled the 400lbs sled down the driveway so Corey could do arm over arm

Super Yoke
did one set of 600lbs beltless for 60 feet

18" Deadlift
500 x 1
565 x 1
635 x 1 alltime PR

And that was it my back was shot. Corey looked awesome today, every event is dead on. I look forward to seeing how he does next week.

Jesse