Worn out workout

Feeling better, but decided not to pull from the floor today.

Rack pulls above knee
245x3
335x3
425x3
515x1
605x1
655x1
705x1
755x1 5# pr had to stand a 1" board to make the pull longer to beat my previous PR.

Back squats no belt
225x3x2
280x5 decided to stop as my knee was creaking and cracking

Sled pulls
400lbs x 60 feet backwards then 60 feet forward
500lbs x 60 feet backwards then 60 feet forward
600lbs x 60 feet backwards then 60 feet forward
so my legs are burning and quivering I decided what the hell add more weight
700 lbs x 60 feet backwards and then 5 min of laying down this has got to be some kind of PR

Went light on assistance
DB rows 3 x 8
Farmers Shrugs 3 x 8
Decline situps 4 x 20

Jesse