Strongman day

Down to 232lbs, and my strength seems to be holding decently. Chose axle clean and press for me ME overhead exercise today. Went decent.

Axle clean and press
110 x 5
160 x 3
180 x 1
200 x 1
220 x 1
240 x 1
250 x 1 ugly, I gotta work my jerk technique.
Most I have ever clean and pressed is 275lbs and that was at about 15lbs heavier, so I can't complain.
Downset
210 x 5

DBL overhand axle deads
280 x 1
310 x 1 10# PR
270 x 3

Stones
330 x 1 x 5 sets

That was it, then we spent a couple hours cleaning the gym. Looks awesome.

Jesse