Fridays squatting and Sundays Events

Friday, I felt very tired on this day and worn out took it kind of easy.

Squats
225 x 3 x 8 sets

Snatch grip RDLs
225 x 3 x 5 sets

fallouts
3 x 10

Surprisingly I was very sore from this for a couple days.

Sunday-strongman day
Axle clean and press
125 x 3
175 x 3
205 x 1
235 x 1
255 x 1 was happy to do this, haven't cleaned this much in a while
276 x miss, miss came close
Tried to continental 305, almost had it.

Strict Press
170 x 8

Hip Lift
1000 x 5 x 3 sets
1200 x 5 PR

Neck Lift
worked up to 610lbs for a PR

Keg load
250 x 3 x 3

Abs
6 sets

Saxon bar deadlift
did a bunch of work with 125lbs which was hard.

Jesse