Sundays Training

Woke up quite tired and a little worn out, but I still wanted to train. It wasn't the greatest workout but still better than no workout.

Log press
log x 5 x 2
140 x 5
170 x 10
Still working on exploding and getting better technique.

Strict press
3 x 5

Farmers walk
210 each hand x 120 feet with a turn x 2 trips, got a lot of work to do here I haven't done a turn in forever. On the first set I actually dropped the damn weight casue I couldn't straighten out, oh well gotta start somewhere.

Stones
270 x 5
330 x 1

Hammer curls
3 x 8

Some good some bad. Trying to figure out a competition to do, but I am thinking I will probably wait until September.


Jesse