Easter training

Well I had big plans for today, but after realizing that my legs were sore as hell I decided to call it quits on a few things, it just wasn't gonna happen today.

Log press one motioned
140 x 3
180 x 3
210 x 1 x 8 singles some good some bad

Was gonna do some farmers but once we got to any kind of weight it was a no go.

Cambered bar strict presses
3 x 5

Truck pull no rope x 1 grueling set.

Stones
230 x 3 x 2 sets
310 x 1

Cheat curls
3 x 5

Side and front raises superseted
3 x 10

Still a good day. Brians dad came with him. Had a lot of great stories and knew a lot of history about the iron game.

Jesse