Squats

Went to my buddy Brians house to go squat, it was a great night.

Squats
135 x 3 x 2 sets
225 x 3
315 x 5 add bands reverse band
335 x 5
365 x 5
405 x 5 PR
455 x 1 PR

Cleans
135 x 5
185 x 3
205 x 1
225 x 1

Leg raises
5 x 10

Hyperextensions
3 x 8

It was a good night, gotta say I am happy with how it went.

Jesse