Friday, April 1, 2011

Lower Body day

Decided I better be smart and not squat today did good mornings today instead.

Goodmornings
5 x 5

KB snatches
3 x 5 each arm

abs
9 sets

That was it, hoping to be squatting in another 2 weeks.

Jesse
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)