Deadlift and upperback

I was actually gonna skip todays workout as I was tired as hell and figured what is it gonna hurt. Well after taking about a 45 min nap, I remembered that my buddy Bryan had to work until 7pm and he needed to workout. So I texted Bryan and asked him if wanted to lift at his house, sure enough he did. Man am I glad he did.

Power cleans
these felt shitty today, so I just did some light work.
205 x 2 x 4 sets

Deads
275 x 5
315 x 5
405 x 3
475 x 7 easy but only had enough in my thumbs for 7, last week I got 455 x 7 so things are coming back around. 10 was easily within reach today

Bent over rows
225 x 5
245 x 5
275 x 5
295 x 5
315 x 5 PR

Abs
6 sets

Great night, glad I didn't skip it.

Jesse