Sunday, June 19, 2011

Strongman day

Well today was a better day than last week, but I still feel dissapointed.  But gotta take what I can get.

Axle clean and press
150 x 5
200 x 3
215 x 6 not bad, legs ran out of power

Axle DL double overhand
250 x 5

4 board press
225 x 3
275 x 3
315 x 3
345 x 1
365 x 1

farmers/sled drag medley
280 farmers/ 400 sled
Only made it 35 feet with farmers, no way I could pick them back up as I felt like I was gonna pass out. So I went and pulled the sled. Gotta work the grip, granted it is very hit and miss for me.

Stones
310 x 1
330 x 1
360 x miss
A lot better than last week.

That was it for today, it is progress but I want to come back quicker. Gotta take what you can get though. Still was a fun day with my friends.

Jesse

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