Upperbody day

Went over to Bryan's again to bench, I think it kind of threw me off my routine since it was a little later in the day but I will survive.

Wide grip bench
135 x 5 x 2
185 x 5
225 x 5
275 x 5 felt a pec twinge here
Slingshot close grip
315 x 3 stopped here.

DB flat presses
55 x 10
75 x 10
85 x 10
These helped to get blood into my pec.

Dips
3 x 10 these felt good should have done more sets

Pullups
3 x 5

Cheat curls
135 x 5
155 x 5
175 x 3

Kind of a abbreviated workout, but better than nothing.

Jesse