Deadlift night

Today was one of those workouts where I knew it had a possibility of being a good workout. I was exhausted all day and kept yawning on my way home. I don't know what it is but whenever I yawn alot, I seem to have a good workout. Today didn't dissapoint.

Power snatches
95 x 3
115 x 3
125 x 10

DL from the floor
225 x 3
315 x 3
405 x 3
455 x 3
510 x 8 all hook gripped, awesome PR!!!

Bent over rows
225 x 5
275 x 5
295 x 5

Blast strap rows
4 x 15

Band pulldown abs
3 x 20

side bends
3 x 10

Jesse