Quick workout

Mac came over to do a overhead and squat workout. So I decided to do a small workout, while I was out there chatting with him.

KB Clean and press
96# KB x 10 each arm. Don't know where this came from, I have never done more than I believe 8 with this KB. Next I wanna get 10 each arm clean and pressing each rep.

Pullups
1,2,3,4,5,4,3,2,1

That was it. Nice and refreshed. Mac looked good today, hit some nice numbers on the axle and squats.

Jesse