Sunday, October 31, 2010

Strongman day

Good day today. Not really for me, but for all my friends. I gotta thank all my friends as sometimes if it wasn't for them, I don't know if I would be doing all this shit I do. Seeing all them make such great progress every week, that is what keeps me driven and wanting to keep my garage gym going. I really didn't have much energy today, but I still managed a few PRs.

Log press
160 x 3
200 x 3
220 x 3
245 x 2 Still a PR I think, but this just sucked

Incline Log
240 x 9 PR

Then I stood around for a little while.

Stone series
270, 310, 330, 360 48" all time series PR

some biceps and shoulders.

Jesse

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