Sunday, October 24, 2010

Events training day

Good day today, for the most part I accomplished what I wanted.

Log press
140 x 3
180 x 3
210 x 3
230 x 6 PR

Incline Log
230 x 11

silver dollar DL
405 x 1
455 x 1
505 x 1
605 x 1
655 x 1 PR
705 x miss so close

Stones
330 x 1
400 x miss miss miss, I am getting off the ground but not lapped. Big damn stone.
310 x 2

Was gonna hit up some assistance but I was shot. I am getting stronger, gotta love that.

Jesse

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