Upperbody workout

Good day today, if I can take two things away from my vacation time is that I have had some great workouts and I got to spend some quality time with my wife and daughter.

Strict presses
150 x 5
170 x 3
190 x 5 Rep PR

Close grip bench
215 x 3
255 x 3
285 x 7 Rep PR

Tate Presses
30 x 10
40 x 10
50 x 10
60 x 7
Wow hadn't done these in forever, forgot how good they are.

Purple band extensions
5 x 20

Wrist curls supersetted with Trainer COC closes
3 x 10

Great workout, I am sore and tired. Been sleeping alot this week, I think it helping with my recovery alot.

Jesse