Squats and such

Ok workout today, definately the hottest day we have had so far.

Box squats
325 x 2 x 5 sets This is some sort of PR  as far weight used for mulitple sets with only a belt and no briefs.

Farmers walks
We used the giant farmers we acquired from DJ, they are 245lbs empty at least and 7 feet long.
Empty farmers time 80ish feet
295 per hand x 25-30 feet, my grip blows.

Band leg curls
3 x 15

Green band abs
3 x 20

KB swings
96lber x 5 x 3 sets

HOT, HOT, HOT but fun.

Jesse