Deadlift day and a plateau finally broken through....

Deadlift day. All sets from the floor.

135 x 5
225 x 5
315 x 3
405 x 3
475 x 1
525 x 4 FINALLY, everytime I have done this damn weight it has only allowed me 1 rep. I think I might have 1-2 more reps in me, but my thumb was giving out. Hook gripping is great, but it hurts like a bitch on heavy reps.

Cambered bar box squats
160 x 3
250 x 3
300 x 3
330 x 3 add belt

106# KB swings
3 x 8

Band situps
3 x 10

Axle bent over rows
5 x 8

Great night, now I just gotta figure out how to set my deadlift cycle up for the next 5 weeks. It would be nice to get that 600 finally on the books.

Jesse