Sunday, January 2, 2011

Event training, well sort of.

Fun day today. I did what I could and it turned out decent.

Axle press
160 x 5
200 x 3
225 x 7
260 x 1

DBL overhand axle DL
250 x 5
275 x 3
290 x 1

Keg press
150 x 5 clean and press each
200 x 2 clean and press each

Stones
230 x 1,1,1,1,1,2,3,10

Hammer curls
3 x 8

Fun day.

Jesse

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